Best Pokémon for Superpower Extreme Salad Salad

Superpower Extreme Salad calls for 23 total ingredients across 4 types. Here's the full recipe, the pot you need, and how to build a team that actually keeps up with it.

Superpower Extreme Salad recipe

IngredientAmount
Bean Sausage9
Warming Ginger6
Fancy Egg5
Soft Potato3
23total ingredients
23+pot size any day
16+pot size on Sunday (1.5×)

Building the team for Superpower Extreme Salad

  • The bottleneck is Bean Sausage (9 needed). Prioritize helpers whose ingredient slots produce it - one dedicated producer usually beats three incidental ones.
  • Ingredients-specialty Pokémon find more ingredients per help, and an Ingredient Magnet S user tops up every type at once - both matter more than raw speed for a recipe this size.
  • Don't zero out berries. Your team still needs Snorlax strength; the usual pattern is two or three cooks plus berry helpers matching Snorlax's favorites this week.
  • Check your pot before chasing the recipe. You need 23 capacity to cook it at all - if you're under, pot upgrades unlock it faster than any roster change.

Which of your Pokémon cook this best? The free Pokémon Sleep team builder scores Superpower Extreme Salad (and all 79 dishes) against your actual roster - paste your Pokémon in and it builds the optimal 5-mon team, meal schedule included (with iCal export).